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Fruit Loaf
Fruit Loaf

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Vegan Reduced Fat High Fibre Lower GI

Sol Breads is inspired by and dedicated to the timeless methods of sourdough bread making, using the finest quality organic ingredients. Free from commercial yeast, this loaf is hand crafted and risen using only natural fermentation techniques.

(Available in Boule & Tinned Loaf)

Ingredients - All ingredients are sourced from local suppliers where possible.

Org Wheat Bran Flour, Filtered H2O, Org Sultanas, Dates, Sunflower Kernals, Currants, Sunflower Oil, Honey, Poppy Seed, Cinnamon, Sea Sal.

Nutritional Information
  per Serving (120g) Per 100 g % Daily Value*
Calories 233 274 -
Calories Fat 45 53 -
Energy (kJ) 920 1082 -
Protein 8.07 9.49 -
Carbohydrate - Total 39.07 45.97 13 %
- Sugars 13.63 16.04 -
Fat - Total 4.98 5.86 8%
- Saturated 0.57 0.67 3%
- Trans Fatty Acid - - -
Sodium (mg) 7.85 9.23 -
Dietary Fibre (gm) 4.71 5.54 19 %
Calcium (mg) 21.46 25.42 2%
*Percentage Daily Values are based on 2000 calorie diet. Your values may be higher or lower depending on your calorie needs.




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