Organic Sourdough Health Benefits

  • Longer dough fermentation aids in restoring the function of the digestive tract and supporting the immune system.
  • Why is sourdough supreme? Sourdough bread is a low GI food. This has been proven to provide many health benefits for medical conditions such as diabetes while also assisting in weight control by improving appetite control and delaying hunger.
  • Organic grains are grown without the use of chemicals so the body does not ingest harmful substances that can burden the immune system.
  • We only use stone ground flours which are richer in calcium, selenium, magnesium and iron as well as vitamins because the grain doesn't heat up during the milling process.
  • Regular consumers of SOL sourdough bread report less “bloating” and a more alive feeling!